Uniquely Younatural health solutions
There is no ‘one size fits all’ when it comes to health and wellbeing. We are all unique. Achieving optimum wellness requires a personalised approach. What works for one person does not work for everyone. Uniquely You Health Solutions works with you to uncover what will work best for you as an individual – resulting in a wellness plan that is tailored to your unique needs.
My goal is to empower my clients to make sustainable lifestyle and nutritional changes to optimise health and wellbeing. Uniquely You Health Solutions provides ongoing support as required, monitors progress, and adjusts individual programmes as necessary throughout their progression, to ensure the best outcomes.
I prescribe herbal medicine and nutritional supplements as appropriate. Herbal medicines can take the form of highly individualised liquid herbal formulas or tonics, which combine a selection of liquid extracts specific to your needs, or tablets, capsules, or medicinal herbal teas.
Natural Health Solutions
I can help with a wide range of health concerns and conditions including:
- Digestive Disorders
- Fatigue or Low Energy
- Sleep Problems
- Stress, Anxiety and Depression
- Weight Loss or Gain
- Headaches including Migraines
- Insulin Resistance and Diabetes
- High Cholesterol
- High Blood Pressure
- Thyroid Disorders
- Autoimmune Disorders
- Proneness to Infection/Lowered Immunity
- Hormonal Issues
- Allergies and Food Intolerances
Naturopathy is a system of healthcare which recognises the integrity of the whole person and is based on the following principles of healing:
- First, do no Harm
- The Healing Power of Nature
- Identify and Treat the Cause
- Heal the Whole Person
- Naturopath as ‘Teacher’ or Educator
- Prevention is the Best Cure
Naturopathy has a deep history of traditional philosophies, but also seeks to back up these philosophies with robust scientific evidence. Trained naturopaths are also informed by clinical experience, alongside the growing body of research evidence, when formulating treatment plans.