How to support your immune system through the cooler months and Covid-19 vaccinations…Why is optimal gut/digestive health important for a strong immune system? Autumn has
Welcome to my blog!
Health and wellness articles by Sandy Watts, Registered Naturopath and Medical Herbalist
I’m planning to share information in this space which I hope you’ll find interesting and informative on many topics relating to health and wellbeing, naturopathy, nutrition, and naturopathic medicines – subjects I’m passionate about!
I hope to show readers how a naturopathic approach can make a difference in people’s lives – empowering people to achieve optimal wellness, and how useful and important it is to take a personalised approach. We are all unique. There is no ‘one size fits all’ when it comes to health and wellbeing.
Hope you enjoy reading…