If you suffer from spring-time hay fever, help is at hand… Glorious spring! Though often wild, wet, windy and chilly, the arrival of spring slowly
Welcome to my blog!
Health and wellness articles by Sandy Watts, Registered Naturopath and Medical Herbalist
Here you’ll find information which I hope you’ll find interesting and informative on many topics relating to health and wellbeing, naturopathy, nutrition, and naturopathic medicine – subjects I’m passionate about!
A naturopathic approach can make a profound difference in people’s lives – empowering people to take control of their health and achieve optimal wellness, utilising a personalised approach. We are all unique. There is no ‘one size fits all’ when it comes to health and wellbeing.
I hope you enjoy reading…
How to support your immune system through the cooler months and Covid-19 vaccinations…Why is optimal gut/digestive health important for a strong immune system? Autumn has